Therapy for youths, adults, and families.
A space to heal, develop, and grow. Strengths-based, relational, and client-centered therapy to support you in defining and achieving your goals.
About me
I am a clinical social worker with more than 7 years of experience working with people of various ages and different backgrounds. I bring a firm commitment to your wellbeing and vitality, a balanced perspective, and an appreciation for the courage it takes to engage with therapy. I graduated from Portland State University with a Master’s in Social Work in 2018, and prior to that I spent many years in the education realm, teaching and mentoring students of various ages and abilities. In therapy, I have primarily worked with adolescents, young adults, and families, supporting them in navigating challenges such as trauma, depression, anxiety, and questions of identity and self-esteem. I practice under clinical supervision of Licensed Clinical Social Worker, Maribelle Ortiz, LCSW.
My approach
My approach to therapy is firmly based in the relationship and the person-centered perspective. I see my role as a supportive guide, someone who maintains a safe, non-judgemental space for you to explore your identities, relationships, emotions, behaviors, and everything else that makes you who you are. I offer reflection, probing questions, and compassion. In addition to my person-centered approach, I am informed by Narrative therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), among other modalities. I feel honored to have worked with people from many different backgrounds, and some of the populations where I have extensive experience are teenagers, Spanish-speaking clients, men, and young adults.
I offer individual services as well as family therapy services.
Some of my focus specialties include:
Depression & Anxiety
Trauma & PTSD
Identity Exploration & Self-Esteem
Psychedelic Preparation & Integration
Life Transitions
Mindful Therapy Group
I practice under supervision of a licensed clinical social worker, Maribelle Ortiz, LCSW, as a part of Mindful Therapy Group, P.C.. If you’re interested in setting up an appointment, please fill out the form here to get started.
Contact me
toddbrehm@mindfultherapygroup.com
(425)640-7009 ext. 10051 (secure voicemail)